Oct 30, 2025 · Taking a break from work, stress, and daily routines is vital to relieve chronic stress. Know the signs you need a break, and learn how to take a break from work.

Jan 12, 2026 · The meaning of TAKE A BREAK is to stop doing something for a short period of time : to rest. How to use take a break in a sentence.

Jun 8, 2025 · We’re all busier than ever these days and it can be surprisingly difficult to find time for a break. But taking a break is essential—burnout is real, and it ultimately makes us less productive. …

Mar 19, 2025 · How to take a long break: Vacationing Tips Many of the same tips offered above for short breaks apply to taking vacations, too. Be intentional about where and when you go, be clear about …

Contrary to popular belief, taking breaks—if they are the right kind—can actually increase productivity rather than decrease it. This handout discusses when to take breaks, what kind of breaks to take, …

How to Take a Better Break With work intruding on home life more than ever, people are struggling to find respite. As research discovers more proof of the benefits of proper breaks, it’s also ...

Dec 18, 2023 · Mental health experts weigh in on how to actually take a break while still being a functional adult with friends and a job.

Jun 9, 2022 · After about three hours, take a 30-minute break (this may end up being your lunchtime). Take breaks that are at least 10 minutes. This gives you a decent amount of time to step away from …

Jun 25, 2025 · When you start to think to yourself, "I need a break" it's time to simply take a break. Here are a few ideas for that.

Sep 10, 2025 · take a break idiom meaning, origin, examples in a sentence, dark meanings, definition, synonyms, interesting facts, backstory, and the history of the phrase.

Apr 8, 2024 · Learn the art of taking effective breaks to boost productivity at work. Discover the importance and benefits of incorporating breaks into your routine.

May 31, 2023 · Taking periodic work breaks throughout the day can boost well-being and performance, but far too few of us take them regularly — or take the most effective types. A systematic review of …

Dec 30, 2024 · But how do you take a break without the guilt, FOMO, or feeling like you’re not doing enough to achieve your goals? I’m excited to dig deep on this topic for today’s episode. I’ve talked …

Sometimes pushing yourself can feel smart and productive—until you’re exhausted, overextended, overwhelmed, and ready to snap. Here's how to take a break.

Feb 6, 2020 · The “50 Ways To Take A Break” infographic offers up 50 ideas for both short and long-ish work breaks and brain breaks. Along with an artist, Karen Horneffer-Ginter, Ph.D. created this …

Dec 5, 2022 · Taking breaks is necessary, but when working from home there's a fine line between a productivity-boosting rest and procrastinating. Here's what you need to know to recharge right.

Feb 19, 2025 · When you’re struggling to be productive, taking a break can increase your effectiveness. Here’s how to take a break so you will be productive again.

Aug 8, 2016 · Need a Break? 52 Ways to Do It–When You Need It Most You can do anything, but not everything, so learn to give yourself breaks when you need them.

Mar 13, 2023 · We live in stressful times and taking a break is absolutely necessary, but how often should you do it and how do you take a break that’s actually effective?

Nov 3, 2024 · 50 Ways to Take a Break Learn: Taking breaks is essential for mental health, as they help reduce stress, improve focus, and recharge emotional energy. Change: If you are engaged in a …

Jan 11, 2026 · Raw Story has a rather uplifting story about how Border Patrol chief Greg Bovino needed to take a break from his usual routine of harassment and intimidation today (Sunday) to answer a call …

3 days ago · While most employers have been focusing their attention on preparing for the new Minnesota Paid Leave law, one other major development getting less public attention has been the …

Mar 28, 2022 · The following table summarizes the HOS regulations for property-carrying and passenger-carrying drivers.

3 days ago · A new tax deduction for senior citizens is kicking in this tax season, potentially providing bigger refunds to millions, the AARP says.

2 days ago · Ants are extremely small, a disadvantage in some ways, and a major advantage in others. Read here about how ants can survive any fall!

Jan 12, 2026 · A major water main break in Northeast El Paso has impacted over 100,000 residents. A precautionary boil water notice is in effect for parts of Northeast and Central El Paso. Water …

Apr 14, 2025 · Some supplements and drinks may break a fast. This can depend on whether they contain certain ingredients, including sugar. Fasting is becoming a popular lifestyle choice. Fasts …

Jan 7, 2026 · European leaders have sounded the alarm over Donald Trump’s ambitions to take over Greenland, but the U.S. president may instead be thinking of his legacy. If that’s the case, many …

Jan 5, 2026 · Takeaways A new, temporary federal tax deduction of up to $6,000 is available annually for taxpayers age 65 and older from 2025 through 2028. This deduction is an addition to the standard …

3 days ago · Social Security benefits remain taxable on federal income tax returns. But many older adults can save money with new enhanced deduction for seniors.