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  1. Your First Step in Ballet: The Most Basic Move Explained

    Oct 25, 2025 · Learn how to master the most basic ballet move — the First Position — with step-by-step guidance, expert tips, common mistakes to avoid, and beginner-friendly practice …

  2. The Anatomy of First Position in Ballet - PhysioDC

    Mar 10, 2025 · Today, I am going to specifically talk about the most basic of ballet positions. First position. What a spectator sees when they look at a dancer in first position is a person …

  3. The Five Basic Ballet Positions: A Beginner’s Guide

    The first position is the most fundamental of all ballet positions. It serves as the starting point for many movements and is essential for developing proper alignment and balance.

  4. Easy Ballet Video Tutorial: First Position Première Position

    Master the foundation of ballet with this Easy Ballet Tutorial on First Position (Première Position), guided by Jacklyn Dougherty, a French and Cecchetti-trained ballet instructor. In this quick …

  5. Ballet Basics: A Beginner’s Guide to Positions, Techniques, and …

    Feb 4, 2025 · Ballet is a classical dance form characterized by grace, precision, and formalized movements. At its core are five fundamental positions of the feet and arms, which serve as the …

  6. The Ballet Positions Overview – Art de Ballet

    Jul 9, 2025 · The first position serves as the foundation of all ballet positions. Here, the feet are together with heels touching and toes turned outward, forming a straight line.

  7. Ballet Basics: First Position - YouTube

    In this complete guide, you will learn how to properly and safely execute this essential ballet step. This beginner ballet step is the first ballet position we teach our students as young...

  8. Basic Ballet Positions with Pictures - Pittsburgh Ballet Theatre

    This photo guide breaks down the five basic positions of the arms and feet, which form the building blocks of ballet technique.

  9. First Position - yuxinballetschool.com

    Nov 19, 2024 · By studying the key elements of the first position, we aim for parents, students, and the school to share a mutual understanding of ballet’s foundational discipline.

  10. Ballet Positions for Beginners

    Sep 12, 2019 · The basic ballet positions of the feet and arms for beginners. Perfect for adults looking to start ballet classes or continue on from previous beginner classes.