
Your Body Type - Ectomorph, Mesomorph or Endomorph?
Jun 26, 2006 · Ectomorph Body Type An ectomorph is a typical skinny guy. Ecto’s have a light build with small joints and lean muscle. Usually ectomorph’s have long thin limbs with stringy …
Ectomorph Body Type: Diet, Exercise, and More - Health
Oct 18, 2025 · An ectomorph is a human body type characterized by a lean build and narrow shoulders and hips. Ectomorphs may have difficulty gaining weight and muscle.
Ectomorph Body Type Explained–Description & Characteristics
Apr 8, 2025 · The ectomorph body type is one of the three primary metabolic body types, alongside mesomorph and endomorph. Ectomorphs are typically lean and tall, with fast …
Ectomorph: Body Type Traits, Nutrition Guide & How to Exercise
Ectomorph is a body type that is usually tall, slim, and lean, with narrow shoulders and a low percentage of muscle mass. This body type is also linked to a fast metabolism, which makes …
Ectomorph | Description, W.H. Sheldon, & Constitutional …
Ectomorph, a human somatotype tending toward linearity, as determined by the since discredited physique-classification system developed in the 1940s by the American psychologist W.H. …
Body Types: Mesomorph, Ectomorph, & Endomorph Explained
The 3 body types are: endomorph, mesomorph, and ectomorph. While body types are often discussed in relation to women and fashion, a body type is not gender-specific.
3 Different Body Types and What They Mean for Your Health
Jun 24, 2025 · Body type refers to the shape of bodies. The three main types are endomorph, mesomorph, and ectomorph. Learn about the traits of different body types.
Ectomorph: Body Type Characteristics, Workout & Diet Examples
Mar 14, 2024 · Ectomorphs are one of the three body types, as characterized by psychologist William Sheldon. If you fall into this category, you likely have: A thin physique with narrow …
Different Body Types: Mesomorph, Ectomorph, Endomorph
Sep 26, 2024 · An ectomorph body type is thin and lanky, with rather narrow shoulders and hips in relation to their height. Muscles are also relatively smaller considering the length of the bones.
Ectomorph Diet: Food List, Sample Menu, Benefits, More
Oct 9, 2025 · "Ectomorph" is one of three somatotypes as defined by the body type diet. Ectomorphs tend to have less body weight and don't gain it easily. Here are the best foods …