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  1. 10 Reasons Green Tea Is Good for You

    Sep 5, 2024 · Green tea is light in taste and caffeine but strong in health benefits. This low-calorie drink lowers your risk of diabetes, heart disease, cancer and more.

  2. What Happens to Your Body When You Drink Green Tea Everday

    Dec 21, 2025 · Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, side effects, and how to prepare it.

  3. 10 Evidence-Based Benefits of Green Tea - Healthline

    Mar 11, 2025 · This is a detailed article about green tea and its health benefits. Green tea is high in antioxidants that can improve the function of your body and brain. Learn more.

  4. 10 Benefits of Green Tea, Backed by Science - Health

    Dec 18, 2025 · Benefits of green tea include improved heart health and blood sugar control. It also contains antioxidants that help fight cell damage that causes disease.

  5. Are There Health Benefits to Drinking Green Tea? - WebMD

    Sep 29, 2025 · Find out what the research says about green tea, who should have it, and how it may affect your health.

  6. Green Tea Benefits: 15 Science-Backed Health Benefits ...

    Mar 14, 2025 · Discover 15 science-backed green tea benefits for weight loss, brain health, and longevity. Learn optimal daily dosage, best brewing methods, and how green tea supports …

  7. The Benefits of Green Tea, According to Dietitians

    May 16, 2025 · Drinking green tea may help improve brain function, support heart health, reduce the risk of certain cancers, aid in fat loss, and regulate blood sugar. The health benefits are …