At least 87 people were killed after a US submarine sank an Iranian warship in the Indian Ocean, news agency AFP reported today. The warship, IRIS Dena, had participated in a naval exercise in India ...

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...

FORT PIERCE, Fla. (CBS12) — Florida Chief Financial Officer Blaise Ingoglia is accusing the City of Fort Pierce of overspending by more than $10.5 million in a single year, arguing the money could be ...

A little brain training today may help stave off Alzheimer's disease and other forms of dementia for at least 20 years. That's the conclusion of a study of older adults who participated in a cognitive ...

Al Roker never misses an opportunity to work out, regardless of where he is. During the 3rd hour of TODAY on Feb. 16, Al spontaneously performed a wall squat. The impromptu workout occurred while NBC ...

Morning workouts hit differently after 50, especially when your goal is firmer, more defined arms. Early movement helps your joints warm up faster, improves muscle activation, and sets a physical tone ...

KOUVOLA, Finland – Virginia National Guard Soldiers assigned to the Fort Belvoir-based 29th Infantry Division Headquarters participated in the Finnish training exercise Operation Karelian Spear Nov.

RIO DE JANEIRO, Jan 15 (Reuters) - Brazil's Labor Ministry has ‌shut down three waste piles at Sigma ‌Lithium's flagship mine in the state of Minas Gerais, citing a "grave and imminent" risk to ...

Challenge yourself with these body weight moves. Credit... Supported by By Anna Maltby Videos by Theodore Tae If you’re new to strength training, isometric exercises can be a great place to start. For ...

WASHINGTON STATE — Washington’s lawmakers publicly remained open-minded about a deeper audit of the State Department of Children, Youth, and Families during questioning at a summit on Friday. “We see ...

EAST PROVIDENCE, R.I. (WPRI) — Rhode Island State Police have released the name of the Capitol Police recruit who died on Christmas. State police said 27-year-old Kyron Lopes was taken away in an ...