Avoid late-night exercise: Although exercise is good for your health, doing it one to two hours before bed can disrupt your ...

Many people want to try to address injustice, but don't know where to start. Some forms of injustice can be addressed by ...

Ancient Egyptians and Etruscans pioneered orthodontics, using delicate gold wires and catgut to straighten teeth.

The image of ancient people sporting gold and catgut braces is certainly appealing and dramatic, but it doesn’t match the ...

My sister followed all the rules I broke. For decades, I thought that made me smarter. Then she died, and I realized she’d ...

Did ancient people living thousands of years ago really care about straight teeth? That's been the story for awhile, but evidence is lacking.

Duke University engineers are using artificial intelligence to do something scientists have chased for centuries; turn messy, real-world motion into simple rules you can write down. The work comes ...

The premise of this method is a simple one; you reverse all the hangers on your clothes rail so they’re facing the wrong way ...

Science-based resets and boundaries can help you stay calm, protect focus, and think clearly—even on loud days.

These days, large language models can handle increasingly complex tasks, writing complex code and engaging in sophisticated ...