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#1 App for Anyone Who Wants To change Their Life You are what you choose to become. This time, you are going to change your life. This is one of the most powerful motivational speeches you will ever ...

McCall weighs in on lack of motivation in depression, and when it may start to come back once you're on the right treatment.

We all have one. Sometimes it gets stuck in the off position, or jammed up in some other way. But what is it? The switch that turns on our motivation. Days may pass, or sometimes months, before a ...

Last year, in an effort to mix up my routine and step away from constant goal-chasing, I put “farmers’ market” on my calendar the way other people put workouts on theirs. Most Saturdays, I’d linger ...