Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five ...

Build healthier habits this year with six simple micro-resolutions—easy daily actions that support heart health, blood sugar ...

Undertaking the majority of daily physical activity in the evening is linked to the greatest health benefits for people living with obesity, according to researchers who followed the trajectory of ...

Diabetes has become a global health concern, affecting millions of people every year. While genetics and age can play a role in the development of this condition, lifestyle choices are a significant ...

We’ve stepped into a new year, which for many people means new resolutions. And this story was supposed to tackle a big one: the best exercise people can do to be healthy. There’s just one small ...

Our Healthline editors share tips and tricks for incorporating physical activity into their busy daily routines. Examples include walks outside, standing or treadmill desks, and dancing with a pet to ...

University of Iowa researchers are recommending all patients be surveyed about their physical activity levels, after a new study underscores the link between physical activity and chronic disease. The ...

Correspondence to Dr Benjamin D Boudreaux, Center for Behavioral Cardiovascular Health, Columbia University Irving Medical Center, New York 10032, NY, USA; bb3132{at}cumc.columbia.edu Purposeful, ...

As far as physical activity goes, American kids are mostly C and D students. And “everything is graded on a curve,” says Jordan Carlson, a professor of pediatrics at Children's Mercy Hospital in ...