Lotus root or kamal kakdi is gaining popularity due to its high nutritional content. Here are the key health benefits that it provides and uncover how it aids in weight loss. Lotus stem is an ...

Stir-fried lotus stem with vegetables is a quick and nutritious dish. The lotus stems are sliced thinly and stir-fried with bell peppers, carrots, and broccoli. A dash of soy sauce adds flavor while ...

Chef and restauranteur Cara Stadler is a huge fan of lotus root, the underwater Asian root vegetable known for its unusual, lace-like interior and sometimes for its bitter or, some say, swampy, flavor ...

Lotus root, or kamal kakdi, is a whitish, hard vegetable that has a chalky flavour unless it is prepared properly. The highly nutritious superfood is available all throughout India, but it is ...