According to the U.S. Department of Defense (DoD), basic training, or boot camp, is the first step for anyone who wants to be a soldier in the U.S. Army. It is a 10-week program that has three phases ...

There are many exercises you can do to prepare for basic training, but none more important than the push-up and sit-up. In this article, I will show you how to increase your push-up and sit-up count ...

Finally, at the airport, they'll call your flight, and it's time to board the plane. If you've made it to this point, give yourself a pat on the back. Unless your aircraft gets hijacked, or over-run ...