Moving Day 2026 continues to raise awareness and money for Parkinson’s research, with this year’s walk scheduled for 9 a.m.
Simple, structured movement practices are proving to be powerful tools for improving both body and mind.
Mobility exercises can be a useful tool for promoting joint health, which is key for maintaining quality of life. These exercises do not require a gym membership or expensive equipment to perform.
Family memories are often memorialized in photographs, but I have a wonderful map of Kansas that reminds me of time with my grandfather. There are small pins in each city that we visited during the ...