The meaning of wellness is complex, confusing, and often misunderstood, so team Well+Good had a discussion about what wellness means to each person. It’s been about a decade since Well+Good launched, ...

Wellness, as a concept, has a long history across the world. In fact, it started in about 3000 BC with Ayurveda in India. This practice of whole-body, holistic medicine and wellness focused on the ...

Six Senses Douro Valley in Portugal offers biohacking remedies, yoga sessions and wellness treatments as part of its new Female Wellness Program. Images: Courtesy of Six Senses Duoro Valley Though the ...

Traditional professional development plans in libraries may satisfy organizational or certification needs but do not necessarily satisfy employees’ needs, wants, and interests. What if we put ...

Employer-sponsored wellness programs are designed to promote healthier lifestyles through health screenings, fitness incentives, and/or lifestyle coaching. In recent years, such programs have become ...