Snow shoveling — a laborious chore has become a routine activity for millions of Americans after a deadly winter storm covered swaths of the country with fresh snow over the last couple of days. The ...

A six-year analysis of more than 94,000 adults in the U.K. Biobank with no history of heart failure at enrollment has found that engaging in moderate or vigorous physical activity may lower the risk ...

A little exertion can go a long way in improving health, according to a new study. The research, published Thursday in the journal Nature Medicine, suggests that short bursts of intense movement — the ...

A new study reveals that adults with multiple young children engage in significantly less vigorous physical activity compared to those with fewer or no children. The findings have important ...

Although doing any intensity of physical activity is better than doing none, accumulating evidence suggests that vigorous exercise at a higher intensity gives us more bang for the buck than easy, ...

Even short bouts of physical activity in an otherwise sedentary lifestyle were associated with a significantly lower risk for dying, researchers reported. In a study of more than 25,000 older adults ...

Objectives To determine the association between moderate-to-vigorous intensity physical activity (MVPA) trajectories (course over age and time) through the adult life course and onset of metabolic ...

In a recent study published in JAMA Oncology, researchers evaluated the relationship between device-monitored, vigorous, intermittent lifestyle physical activity (VILPA) and cancer incidence. They ...