Imagine a therapy session where you are dancing painting and singing This is a part ofexpressive arts therapy Our expert ...

Amy Mackelden is a freelance writer living with multiple sclerosis, ADHD, PCOS and anxiety. She's written about health and wellness for Healthline, The Paper Gown, SingleCare, the MS Society and ...

We hate to call therapy a trend, because trends come and go and we’ll be crushed if this one isn’t here to stay. But if anything confirms the inarguable explosion of the practice, it’s the sheer ...

There are many types of therapy to help people overcome or recover from the hardships of life. And although some therapies are practiced by licensed specialists, others are created by people who see a ...

Humanistic therapy is a form of psychotherapy that emphasizes the importance of authenticity. It goes beyond treating symptoms and focuses on understanding the whole and unique person. Humanistic ...

Art Therapy is an effective way to address personal challenges and develop self understanding, confidence and compassion. It is suitable for all ages and abilities and no art skills are needed to ...

We provide a range of different types of therapy including talking therapy, humanistic approaches, cognitive behavioural therapy, BMDR, art therapy, play therapy, drama therapy, and couple and family ...