Avoidance is a strategy we use to escape a stressful experience. There are two types of avoidance — cognitive and behavioral. Various approaches can help us break the patterns of avoidance, such as ...
If you find yourself avoiding situations that might lead to rejection, you're not alone. Rejection sensitivity is a common ...
School avoidance (also known as school refusal) is not a recognized mental health diagnosis in the current Diagnostic and Statistical Manual for Mental Disorders (DSM 5). 1 Yet extensive research on ...