Exercise may be as good at treating depression as psychological therapies and possibly antidepressants, a study suggests.

A new review found that light to moderate intensity exercise may be better in tackling depression than vigorous exercise ...

Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...

A new study suggests that more intense physical activity can deliver the same health benefits as moderate-intensity ...

Moderate-vigorous intensity exercise could improve the efficacy of antibody therapies when treating leukemia. The corresponding study was published in Brain, Behavior and Immunity. Chronic lymphocytic ...

A few years ago, personal trainer Anna Maltby cut back on exercise as she juggled work with being a new mother. Like some of her clients, she suddenly lacked the time and energy to work out the way ...

A new study suggests that a single habit is better for the brain than previously thought — and can treat symptoms of ...

A new scientific study suggests that working out may reduce symptoms of depression to a similar extent as psychological ...

New research being presented at this year’s European Congress on Obesity (ECO) in Venice, Italy (12-15 May), reveals the anti-inflammatory power of moderate-to-vigorous aerobic exercise in adults ...

Vigorous workouts may reduce appetite by a greater amount than less intense exercise, a new study suggests. High-intensity exercise suppresses levels of the hormone ghrelin — which is responsible for ...

Exercise has long been linked with stronger brains and reduced risk of dementia and other cognitive diseases. But new research suggests that older adults can significantly improve brain health with ...