The New York Times

For a Change of Pace, Try Running in the Woods

Trail running has many health benefits. Here’s how to start. Trail running has many health benefits. Here’s how to start. Credit... Supported by By Martin Fritz Huber Photographs and Video by Ryan ...
SFGate

Fall Running Tips: How to Stay Safe on Wet, Leaf-Covered Fall Roads and Trails

This article, Fall Running Tips: How to Stay Safe on Wet, Leaf-Covered Fall Roads and Trails, was first published on SportStarsMag.com. Fall foliage paints a stunning backdrop for runs, but those same ...
Naija Gist - Latest

Run Faster With Fun Tips from a Trail Running Superstar

<strong> A </strong> <strong> year after </strong> graduating from the Air Force Academy, where he was a standout track and cross-country runner, Jim Walmsley picked ...
Outside

I've Run Hundreds of Miles on Rugged Trails. Here Are My Best Safety Tips.

Where I live in Colorado, I spend a lot of time on trails solo, often with my dogs. I’m Deaf, which means I move through the outdoors differently. Safety isn’t just about bear spray or backup ...