A new study led by UNSW Sydney and Neuroscience Research Australia (NeuRA) shows that targeting emotional processing is key to treating and managing chronic pain. The study is based on a randomised ...
Psychotherapy leads to measurable changes in brain structure. Researchers at Martin Luther University Halle-Wittenberg (MLU) and the University of Münster have demonstrated this for the first time in ...
Spring Health explores 17 signs indicating therapy may be beneficial, emphasizing awareness of emotional well-being and ...
Massage therapy is often associated with physical relief — soothing sore muscles or easing tension. But, its impact reaches deeper, offering profound support for our emotional well-being. Through ...
As mental health awareness grows worldwide, many people are seeking accessible and immediate support for emotional well-being ...
DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...
Decades of research show the effectiveness of cognitive behavioral therapy (CBT) for many mental conditions, including anxiety and depression. Posttraumatic stress disorder (PTSD), dubbed "shell shock ...
Meghan Lamb received her breast cancer diagnosis during the week of her 29th birthday. "I went to the doctor just for a sinus infection, and I said, 'By the way, I have this lump. Can you feel this?'" ...
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