Turns out, that inner dialogue could be one of your most powerful wellness tools.

The key is to focus on the stranger and listen to his or her response rather than talk about yourself. You may be surprised ...

"Talking out loud helps us make sense of situations," one expert says.

Everyone has a few comforting quirks that they only indulge in behind closed doors. For some, it’s lying on the floor to relax. For others, it’s talking to themselves out loud. These unhinged habits ...

Peer support apps are supposed to help people with their mental health, but there are undisclosed risks. Credit: Bob Al-Greene / Mashable An investigation into the risks and dangers of seeking comfort ...

My husband, Don, will talk to anyone. In line at a store, on a plane, in a parking lot; it doesn’t matter where we’re at, he’ll engage. In fact, I have my current job because he was gregarious enough ...

As a child, I realized that one person I enjoyed talking to was myself. This behavior was not encouraged, and I didn’t witness others doing it, so I assumed talking to myself was eccentric and ...