About 15 grams of fast-acting carbohydrates is recommended to treat low blood sugar.Juice, dried fruit, candy, honey, and ...

The glycemic index, not the sugar percentage, determines how a fruit affects blood sugar levels, satiety, and energy – and ...

While there's a clear difference between morning people and night owls, I think there's one thing everyone can agree on—there's no better place than Starbucks for a first-thing-in-the-morning stop or ...

Whether you're looking to avoid foods with high amounts of sugar or you're just curious what has the most natural sugar, these particular foods are some of the most natural sugar-dense foods around.

As sugar-free challenges gain popularity, fruit has become an unexpected villain. But Harvard trained gastroenterologist warns that lumping fruit with added sugar is a serious misunderstanding. Whole ...

Many people traditionally enjoyed drinking orange juice until experts warned that its high-sugar, no-fibre content can cause ...

One breakfast combination that all three endocrinologists we talked to say can majorly spike blood sugar is a pastry paired with fruit juice. Many people pour a glass of OJ or grapefruit juice to have ...

There are several ways to manage your blood sugar, some of which includes dietary tweaks, simple lifestyle changes and more.

Trick-or-treaters and Halloween partygoers consume a terrifying amount of sugar, so the hours afterwards can feel a little strange. A typical child collects 3,500 to 7,000 calories in candy on the ...

Check out these sugar-free protein powders to support blood sugar control and everyday nutrition needs in 2026.

Any time is better than never, but research suggests you can score even more blood sugar benefits by carving out time to ...

Dealing with cold weather may trigger a stress response. One of the ways in which our bodies naturally combat this is to ...