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I Used the Merach Mini Stepper for 90 Days, and Here's What I Found

As someone who has completed six marathons and maintains a regular running schedule, I approached the Merach mini stepper with healthy skepticism. The device has exploded across social media platforms ...
Lifehacker

I’m a Marathon Runner, and This Is My Favorite Stair Stepper Workout

Buying a new piece of fitness equipment is exciting (if you know what to look for), but then comes the real challenge: actually working out. So, you've got your stair stepper all set up—now what? How ...
Women's Health

The surprising benefits of using a stair stepper—and why it’s worth a spot in your routine

Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech treadmills are everywhere you look. But if you’re looking for a workout ...
gearpatrol

The Best Aerobic Steppers for Intensified Cardio Sessions

Aerobic steppers may seem like long-forgotten accessories from vintage workout classes, but don’t think this simple tool has lost its strength in today’s fitness realm. These lightweight, ...
Self

Does Using a Mini-Stepper ‘Count’ as Working Out?

Scroll through GymTok, and you can’t miss the newest darling of at-home fitness equipment: the mini-stepper. Looking like a love child between an elliptical and a StairMaster—your feet stay on the ...