Somatic therapy, also called somatic experiencing therapy, is a therapeutic approach that helps you process physical symptoms of trauma, abuse, or stress stored in the body. Somatic therapy can be ...
Somatic therapy is a body-oriented therapeutic approach that aims to resolve symptoms of stress and trauma. It may offer benefits for people with post-traumatic stress disorder (PTSD) and other health ...
Yes, therapy can improve a lawyer’s performance by helping regulate their nervous system, reducing stress, and building confidence. Beyond talk therapy, somatic therapies like body awareness and EMDR ...
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