Putting on your socks is pretty routine for most people. But for some, it can be a painful endeavor. Our own Terry McFadden had a personal experience after a recent surgery, so he decided to try out a ...
Don't have sliders on hand? This 15-minute sock slider workout helps strengthen and tone your legs, glutes and core from home. Slider workouts can be intimidating. The balance, control, slipping and ...
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