Lentils: They’re easy to make, packed with protein and nutrients and they taste delicious. The only problem? Sometimes you’ll chow down on a bowl of lentil soup, only to feel a little meh afterward.

Soaking pulses shortens the cooking time and enhances nutrient absorption Cooking method and food preparation affect more than just the taste and texture of your dish. It impacts its nutritional value ...

I am so pleased you asked about pulses - they are great favourite of mine. The reason I don't cook them as often as I might is because, frankly, I forget to soak them. I suspect I am not alone in this ...

EFSA says raw or undercooked beans can trigger health risks across all ages, urging proper soaking and boiling to deactivate harmful lectins.

Curtain up! Arab, Asian and Hollywood films and stars to share the stage in historic Jeddah for the fifth annual Red Sea International Film Festival Ad Feature Shailene Woodley, and Alessandra ...