What’s the Difference Between ‘Lean’ and ‘Bulk’ Muscle — and Which Should You Aim For?

The misconception that muscle can be lean or bulky lies in its appearance. “When people (say ‘lean’), they’re usually ...
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Asthetic vs Normal Bodybuilding: Differences and More

Size or symmetry? We break down the key differences between Aesthetic and Traditional bodybuilding. Learn why "mass monsters" ...