Modern parents often find themselves in a silent battle against glowing rectangles. While technology offers incredible ...
I know from experience that being outdoors helps kids feel less irritable and sleep better. But don't take my word for it; researchers have also found that when parents encourage kids to engage in ...
During this time, both parents and kids will be free from their professional and academic duties and can focus on being ...
This 2 minute video produced by The Fun Theory.com (click here: http://www.youtube.com/watch?v=2lXh2n0aPyw) is a must see. It begins in a typical subway entrance. The ...
Office of the Maryland State Fire Marshal investigates shed fire in Wicomico County The Office of the Maryland State Fire Marshal is investigating after a shed caught fire in Wicomico County on Friday ...
Chinese New Year games for families and groups. Easy indoor & outdoor options for all ages. Simple setup, big fun, memorable ...
Teens require sixty minutes of daily activity. This movement strengthens muscles and bones. It also sharpens the mind and improves mood. Fun and variety are key to consistency. Simple exercise ideas ...
Lunar new year activities for kids: easy crafts, games, and traditions. Perfect for ages 3-10 with supplies you already have ...
In need of more team unity? Good news: Not only is it possible, but you can have fun in the process, too. Internal collaboration is essential to the success of any organization. In fact, collaborative ...
Denise Austin just shared another “fun” and effective workout to target “menopause belly.” The 67-year-old demonstrated two “kickboxing-inspired moves.” The exercises combine cardio and core work.
Exercise can help you age gracefully, and stability training builds strength and balance for long-term fitness.