Every year begins with bold promises about our health—new diets, ambitious gym goals, and the hope that this will finally be the year. But as the months pass, those plans often end up discarded, ...

Artificial intelligence-generated summaries of scientific papers make complex information more understandable for the public compared with human-written summaries, according to my recent paper ...

You want to perform at your best during your workday. You want to feel that brain fog lifted. And you want to try to bottle if you can that feeling of being bright-eyed and fresh and mentally capable ...

A collection of fun, safe, and easy science experiments for your students and parents can do at home. Science education does not have to stop while learning from home or with the end of the school ...

You are what you eat, people sometimes say. I see the reverse — you eat what you are. There are many reasons we eat or don’t eat that have little or nothing to do with nutrition. They include taste ...

Losing weight is often seen as a complicated process, filled with endless diet rules, strict exercise plans, and conflicting advice. But at its core, weight loss is a science-backed journey of ...

For decades, daily low doses of aspirin were a “cornerstone” in the prevention of heart attack. Guidelines for doctors recommended prescribing it to patients, and many well-intentioned people took ...