Most of the time when I sit down to knock out one of these amazing wanderings I have a subject all picked out or an event to talk about that is time sensitive. Today was not one of those days. So, I ...

Summer signing Simon Adingra got his first goal for Sunderland but could not prevent Regis le Bris' side slipping to defeat at Hull in a friendly on Tuesday night. The 23-year-old swept home a fine ...