People with exceptionally sharp minds often don’t stand out in obvious ways. Neuroscience suggests their intelligence shows ...

Mental sharpness in your 80s is rarely an accident. It is built quietly through small choices repeated every day. People who ...

The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, movement, ...

Neuroplasticity is the brain’s ability to adapt in response to thoughts, experiences and outside stimuli, essentially ...

After 40, your brain begins a subtle transformation. While wisdom and experience deepen, cognitive agility can wane if neglected. The good news? Science reveals that with intentional habits, you can ...

There can be no doubt that the benefits to having a sharp mind are myriad. With mental powers that are sharp, quick, and accurate, there should be no stopping you. Perhaps you like to do crossword ...

In a world where change is constant and routines are rapidly evolving, maintaining a sharp mind is more important than ever. Across the Santa Clarita Valley, residents of all ages are discovering that ...

When we think about aging, we often get caught up in numbers. How many times have you heard someone say they hope to live until they're well into their 100s? While living a long life is a gift, ...

People with super sharp minds love logic, have a very low tolerance for nonsense, and can spot a fraud from a mile away. Ignorance is like nails on a chalkboard to them, and there are certain habits ...

My mother-in-law, Mollie, is a 104-year-old "SuperAger" with a sharp mind. She says doing everything in moderation helped her stay healthy and keep her mind active. Mollie also relied on her community ...