Dr.: There are well-established therapies that can help those afflicted with SAD to get through the dark winter months ...

Colder temperatures and shorter days got you down? For many of us, the lack of sunlight at specific points of the year can trigger the “winter blues.” It’s normal to feel a little sluggish or less ...

The winter weather can take a toll on our mental health. The days are shorter, the nights are longer and many of us aren't spending as much time outdoors. However, for some people, the season can be ...

The “winter blues” are real. Seasonal affective disorder (SAD) affects roughly 5% of U.S. adults, and nearly 4 in 10 people say their mood reliably tanks in winter. Less sunlight, shorter days, and ...

Hate winter? Boo hoo, get in line -- that doesn't necessarily mean you have Seasonal Affective Disorder, which requires a proper diagnosis, one mental health expert reminds. marjan4782 - ...

As winter approaches, some of us may experience the “winter blues” – feeling sad from shortened days, climbing into bed earlier and resenting waking up on dark mornings. That’s different from seasonal ...

NASHVILLE, Tenn. (WTVF) — James McKenzie, DO and Medical Director of Triony Behavioral Health explains how to identify Seasonal Affective Disorder and help you understand the mind and body's response ...

The Mayo Clinic defines seasonal affective disorder, or SAD, as a type of depression related to changes in seasons. Symptoms typically arise in the fall and last through the winter and include sadness ...

Because adequate sunlight and vitamin D appear to reduce the prevalence of seasonal affective disorder, various specialty lamps have been created to provide this light. Sun lamps, also known as "happy ...