Self-awareness is often defined as conscious knowledge of one's own character, feelings, motives and desires. It's key to self-control, decision making, creativity, learning, growth and ...
“More often, people who struggle with self-awareness have difficulty with metacognition—that is, the ability to reflect on ...
Emotional self-awareness involves identifying and understanding one's emotions ― including "big feelings" that can sometimes overwhelm us. As Fred Rogers reminds us: "When we can talk about our ...
Forbes contributors publish independent expert analyses and insights. William Arruda covers personal branding, leadership, and careers. Ask 100 leadership experts what the most important leadership ...
Self-awareness involves monitoring our stress, thoughts, emotions, and beliefs. It is important, because it’s a major mechanism influencing personal development. After spending the last year ...
Self-awareness is the ability to understand your own thoughts, behaviors, and actions. You can cultivate it by practicing mindfulness meditation and asking for feedback from your circle. Improving ...
Opinions expressed by Entrepreneur contributors are their own. As an entrepreneur, two of the most important personality traits you must possess are self-reflection and self-awareness. Self-reflection ...
Self-awareness is the new buzzword in the business world—aimed particularly at men who want to be leaders in their fields but find themselves lacking the leadership skills they need to be effective.