Want more tried and tested recommendations from the RW editors? Sign up to our new weekly newsletter Kit Bag. Click here to subscribe. Training smart means mixing up the intensity of your runs – not ...

A heart rate monitor may be the key to unlocking your fitness goals. That’s because heart rate is a reliable indicator of your exercise input—it reflects the effort applied to every workout. Keeping ...

A new exercise app allows smartphone users to track their heart rate and rhythm while running or jogging, according to a story by Chris Davies at slashgear.com. Garmin Fit’s adapter monitors vital ...

Today, runners can track everything from stride length to sleep cycles, recovery scores to training readiness. The market is flooded with tools that promise insight, optimization, and marginal gains.

My love of the brand's watches didn't last forever though. Worried by a prolonged server outage, and feeling jaded by the ...

When you think of body computing--monitoring physical health using technology--it generally conjures images of middle-aged or elderly folks in sterile settings. But the future of body computing is in ...