Add Yahoo as a preferred source to see more of our stories on Google. "The rower is basically the horizontal version of the deadlift and uses similar muscles," says veteran trainer Ian Creighton. "On ...

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A rowing machine can be a good home gym option. There are many to choose from, and each machine has its own price and worthy features. "The rowing machine is a great machine to achieve an efficient ...

With many people opting out of gym or studio memberships, some avid exercisers are looking for a way to get a full-body workout at home. One solution, the erg machine, has long been a home gym staple ...

If your New Year’s resolution this year is to get stronger, you might be looking to upgrade your at-home gym setup. For those interested in a low-impact, full-body workout, a rowing machine might be a ...

Rowing machines have long been lauded for their ability to provide a full-body workout, engaging multiple muscle groups simultaneously. This form of exercise is particularly beneficial for those ...

The Ergatta Rower offers tons of full-body workouts disguised as video game-like races and exercises. Here's what it's like to use.

At last, after spending God knows how many hours of your life pounding away on the treadmill or sitting on a stationary bike, you've had enough. No longer shall your workouts involve around some ...

Ever walked into the gym, made a beeline for the rowing machines (maybe all the treadmills were taken?), plonked yourself down and then kind of... not really been sure what to do next? We hear ya! But ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "The rower is basically the horizontal version of the deadlift and uses similar muscles," says veteran ...