Tara Rybicki, a Traverse City-based Community Health Coordinator for Munson Healthcare, shares insights on what behaviors caregivers should be particularly mindful of and ways to be a healthy role ...

Children learn primarily through observing and imitating the behaviors of others, both positive and negative. Positive role models, individuals whose behavior, attitude and values are admired and ...

High quality nutrition, physical activity, and adequate sleep are a few of the ingredients necessary to promote children’s best health, along with a positive approach to screen use and ...

It's probably safe to assume that almost every parent at least makes an attempt to introduce a healthy and balanced diet with mandatory servings of fruits, vegetables and grains (not to mention ...