Food shoppers who visit supermarkets and grocery stores see several potato varieties stacked in produce aisles, but not many people can say they truly know the differences between white potatoes and ...

Potatoes may not always get credit as a healthy food, but dietitians say they can be a nutrient-rich part of a balanced diet — and the healthiest options are easy to spot. "When comparing the ...

The potato, on the other hand, is one veggie that’s practically universally loved. Both picky kids and adults can find something to love. French fries? Mashed potatoes? Hashbrowns? The flavors and ...

For too long, potatoes have been misunderstood and labeled as “unhealthy” — we’re here to dig into the truth. Foods with carbohydrates tend to get a bad reputation as being unhealthy. And it’s true ...

Maybe you've heard boiling vegetables increases nutrient loss. While this is mostly true, boiling sweet potatoes actually has ...

Sweet potatoes are affordable, delicious, and full of fiber and nutrients. Yet, you might be wondering how many calories are in a sweet potato if you consume this tasty root crop. A single sweet ...

Sweet potatoes are a healthy staple all year long, but the fall season is really their time to shine. The bright orange spud is tasty and versatile — you can stuff, bake, roast, mash or even microwave ...

Add Yahoo as a preferred source to see more of our stories on Google. Different cooking methods, like roasting or steaming, enhance flavor and lock-in nutrients. Cooking them with healthy fats ...

Reem Abukmeil receives funding from McCain Foods, Potatoes New Brunswick and NSERC. Ahmad Al-Mallahi receives funding from McCain foods, Potatoes New Brunswick, and NSERC. Potatoes are the premier ...