I help individuals struggling with anxiety, depression, trauma, bipolar disorder, ADHD, OCD, substance use and mood instability. My ideal clients seek relief from constant worry, emotional exhaustion, ...
Positive psychology forms the backbone of well-being programs around the world. Many people aiming to improve their mental ...
I was a post-doctoral research fellow under Dr. Shannon Suldo (author of the Well-Being Promotion Program; WBPP). Currently, I am contracted to coach school mental health providers who are providing ...
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