Forbes contributors publish independent expert analyses and insights. Scott Hutcheson teaches leadership at Purdue University. In challenging times, living in the present can feel overwhelming. While ...

If you are concerned about your substance use or other potentially risky or problematic behaviors, you can work through the Positive Change Pathway, a six-step guide I developed to help people create ...

Spring is the perfect time for a reset—an opportunity to reflect on progress, adjust goals and finish the school year strong. For students, the mid-year stretch is a chance to assess their learning, ...

Consistency leads to constant motivation, and before you know it, you’ll reach the pinnacle of success, one goal at a time. Setting overzealous goals that leave you in fear of failure isn’t the answer ...

Why do some employees do better than others? According to goal-setting theory, one reason is that they have better, clearer goals. These goals guide their behavior towards better workplace output.

Have you ever set a big, ambitious goal only to feel completely overwhelmed by where to start? Maybe you’ve even mapped out a plan, only to find yourself stuck, frustrated, or unsure how to move ...