Our bodies change as we mature — that's a fact of nature. While some changes are inevitable (like wrinkles and gray hair), others are often preventable. Bunions fall into the latter category; these ...

DEAR MAYO CLINIC: My grandmother lives with me, and she is always nagging me to “stand up straight” and “put your shoulders back.” She says good posture will keep me healthy as I age. But I’m only 17.

Do you suffer from foot, knee, hip, or back pain? It could be a result of poor foot alignment. The Good Feet Store is here to help. Operations Manager Brian Pickett joined us in the studio on ...

When done with intention, walking in alignment becomes one of the most sophisticated tools for nervous system coherence and ...

Many people think of insoles as simple comfort accessories. But when you’re dealing with real foot, knee, or back pain, the ...

Tips for improving symptoms include keeping moving, avoiding tobacco, and massaging the feet. People should speak with a doctor if they experience persistent poor circulation for a proper diagnosis ...

Whether you're a seasoned marathon runner or someone who enjoys a leisurely stroll through nature, your feet are crucial to your physical activity. After each exercise session, your feet might feel ...