A personal trainer has broken a Guinness World Record after completing 19 plyometric push-ups in one minute. Alex Goulding, ...
Add Yahoo as a preferred source to see more of our stories on Google. MOST GUYS THINK that pushing heavy weight is the only way to build a superhero-sized chest. But you won't be pushing yourself to ...
Bodybuilding Bros on MSN
Push-Up Only Workouts: Tips To Build Stronger Chest at Home
While there are several specialized workouts for chest gains, push-ups alone can be sufficient for the purpose, but only with ...
Guinness World Records on MSN
Most Plyometric Push Ups in One Minute 19 by Alex Goulding
Alex used his attempt to raise money for Bedfordshire Rural Communities Charity (BedsRCC), a charity dedicated to raising awareness of the benefits of improving mental health through exercise.
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