If you’ve been itching to get more exercise but walking or going to the gym just doesn’t do it for you, joining a sports league or just gathering your friends to play a ball game may be the right ...

For athletes across all sports, few experiences are as agonizing as being forced to leave competition with a sudden muscle cramp. These painful, uncontrolled spasms – formally known as ...

A Utah man has revealed how he was able to shed about 70 pounds while playing his favorite video game. The merits of playing video games remain a subject of some debate. In 2020, a study of over 2,000 ...

How do we encourage older adults to exercise, and what type of exercise is best? Exergames may provide a good solution. Exergames are interactive games that combine physical and mental activity, and ...

Norwegian startup Playpulse has launched its smart spin bike today and will be on sale immediately, although the first units are scheduled for delivery in the fourth quarter of 2021. There is a ...

Football is a game of skill and talent, but many do not realise the intense training and fitness nuances that it takes for ...

A few months ago, I decided to try to learn, at age 30, how to do handstands. I’ve tried and failed before. Even as a child in tumbling classes, I had so little arm strength that my instructor was ...

Comcast’s NBCUniversal held a role-play session for managers about how to defeat union drives, a task the training materials for the exercise said was necessary for employees to keep their jobs. In ...