It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...

Seven neurologists and neuropsychologists identified regular physical activity as the most effective habit for long-term ...

Seven neurologists and neuropsychologists identified regular physical activity as the most effective habit for supporting long-term brain health, citing benefits from improved blood flow to enhanced ...

F OR THOSE in the doldrums, few things are more tiresome than being told to exercise. But unwelcome advice is not necessarily ...

For much of modern history, the brain was seen as largely fixed by the end of childhood. Intelligence, personality, and ability were believed to follow a mostly predetermined biological path.