Tired of doom-scrolling? From "phone-foyers" to "digital sunsets," here are a few tips from experts to reclaim your time from ...

The tech companies that created our phone addiction are trying to cure us with AI wearables.

“ Turn off the “ding” sound when you get a text message so that instead of your phone saying, “Hey, check me now,” you decide when it’s time to check. You’re removing the control from the phone and ...

New devices are cementing youngsters’ desire for digital detoxes ...

The concept of smartphone addiction is probably nothing new to you. Search "smartphone addiction" and you'll pull up studies from universities, government reports, and articles from rehab and ...

You reach for your phone the moment you wake up, scroll through social media while drinking coffee, check notifications during every spare moment, and fall asleep with your device in hand. This ...

When Orrin Onken retired in 2020, he thought his golden years would look quiet and relaxing. Instead, he realized his phone addiction was recreating the stress he experienced at work. Onken, a former ...

SHE DID A GREAT JOB RAISING HER SON. WELL, AT 645 THERE’S A CLEAR CONNECTION BETWEEN ANXIETY AND DEPRESSION AND SOMEONE’S DEPENDANCE TO THEIR PHONE. LOCAL DOCTORS SAY THEY’RE TREATING MORE YOUNG ...

GLORIETTA. WHILE CHILDREN AND TEENS ARE SPENDING MORE TIME THAN EVER ON CELL PHONES, VIDEO GAMES AND SOCIAL MEDIA, EXPERTS SAY THE PROBLEM ISN’T SIMPLY JUST THAT SCREEN TIME, BUT ALSO THE ADDICTION ...

You’re trying to share something important about your day, but your partner’s eyes remain glued to their screen. You suggest a romantic dinner, only to watch them scroll through social media between ...