Heart of palm is a nutrient-dense vegetable that comes from the core of certain types of palm trees. Health benefits include promoting weight loss, heart health, and body tissue repair. The apical ...

Once upon a time zoodles were all the rage in the world of pasta alternatives. These days, there’s a new kid on the block: hearts of palm noodles. These pasta-like, plant-based strands are making ...

You’ve seen cauliflower transform from ho-hum vegetable into mouthwatering pizza and gnocchi? Today’s newest low-carb darling is hearts of palm pasta. Some say hearts of palm, also known as palmito, ...