Aids. 'Time' recently spoke with experts regarding over-the-counter sleep aids and whether they can really help someone with ...

Everyone struggles with sleep issues from time to time. Sometimes, the cause is expected, like trying to readjust your sleep schedule after traveling. Other sleepless nights come out of nowhere, and ...

HOUSTON (KTRK) -- If you're struggling with insomnia, you might want to think twice before you reach for over-the-counter sleep aids. Many of the drugs are labeled "non-habit forming" but there are ...

Melatonin is easily the most popular over-the-counter sleep aid out there. Like many other folks, I've tried it, hoping for better sleep, but the results weren't what I expected. Every time I've taken ...

Taking melatonin for long periods of time could be a sign of underlying heart problems. Long-term use of the popular over-the-counter sleep aid has been linked to a higher risk of heart failure and ...

Upwards of 50% of Americans have experienced occasional insomnia and 15% of them have sleeplessness that occurs on a chronic basis. As a result, the sleep aid industry is booming. We’re bombarded with ...