If running is your go-to workout or you are thinking about starting for the first time, watch out for typical running injuries. Whether you are new to running or just adding more running to your ...

Good news for all the treadmill runners who suffer from stubborn and painful shin splints. New research suggests that a little outdoor gait training may help. A randomized controlled trial at UVA ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Shin splints are one of the most common running injuries—but there are ways to quickly treat and prevent ...

Good news for all the treadmill runners who suffer from stubborn shin splints: A little outdoor gait training may help, new research suggests. Good news for all the treadmill runners who suffer from ...

Finding yourself hobbled with shin pain a few weeks after starting a running routine can suck the excitement out of a new fitness program. But there’s good news: You can take steps to prevent shin ...

One minute you’re flying, smashing miles from your 5km training plan, 10km training plan or half marathon training plan, your feet pounding the pavements in effortless rhythm; the next, you’re doubled ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." RUNNING IS ONE of the simplest ways to get a workout. You just lace up your shoes, head out the door, ...

If you're not familiar with shin splints, count your blessings and allow me to explain: they feel like hot, painful prickles going up and down your shinbones. It took me four years of running to get ...

Physical exercise is great for the mind, body and spirit. And playing a team sport can be good for learning accountability, dedication and building confidence and leadership skills. But participating ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...

“This is an important finding for clinicians, as this gives us a tool to use to help these runners,” said researcher David J. Hryvniak, DO, a running medicine specialist who is part of UVA Health’s ...