While some granola bar varieties are made with healthy whole-food ingredients and are low in added sugar—offering a sizable ...

Snacking on a handful of tree nuts can help lessen cravings for sweets and fast foods. People eating tree nuts experienced ...

Fact checked by Nick Blackmer High-protein snacks can support fullness, muscle repair, and blood sugar control.Dietitians ...

Add Yahoo as a preferred source to see more of our stories on Google. Sometimes you just need a snack, but you don’t want to make a huge calorie or time investment, like if you’re heading to lunch ...

Nearly a quarter of the calories U.S. adults consume comes from snacks, according to a new study published in PLOS Global Public Health. Americans consume an average of 400 to 500 calories in snacks ...

Protein serves as a fundamental building block for virtually every bodily system, yet many Americans struggle to consume adequate amounts throughout their busy days. As research continues to highlight ...

Healthy snacks for weight loss, picked by an RDN medical advisor with exclusive expert tips, plus easy prep ideas.

GREENSBORO, N.C. — It is so important new mothers take care of themselves after giving birth and nutrition is a big part of that. Health experts say nursing mothers need to consume an additional 500 ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Jane McClenaghan on why choosing fruit and vegetables at their natural best delivers more flavour, more nutrition and a lighter environmental footprint ...