Medically reviewed by Jennifer Steinhoff, MD Key Takeaways The lumbar spine includes five vertebrae that help with mobility ...

Lordosis refers to the natural inward curve of the spine, most noticeable in the lower back (lumbar spine) and sometimes in the neck (cervical spine). Hyperlordosis is an exaggerated curve that may ...

Spine misalignment isn’t necessarily a cause for concern, but it can result in back pain if left unmanaged. If gentle exercises don’t offer any relief, talk with a healthcare professional about ...