You’ve probably heard the clichéd (but wise) phrase “Comparison is the thief of joy.” When it comes to the workplace, this phrase is particularly relevant. When we compare ourselves to others, we ...

The relentless voice of self-doubt has become an unwelcome companion for millions of people navigating modern life’s endless demands and social comparisons. This internal critic operates with surgical ...

Business leaders face many challenges — not the least of which is their own self-doubt. This is different from imposter syndrome, where you feel like a fraud or that you don’t deserve your success.

As social animals, we humans are hard-wired to learn, thrive, and grow through our relationships — our engagement with and observations of others. Early in life, we rely on teachers and role models ...

Your mind can be both your fiercest ally and your toughest opponent. Research uncovers what negative self-talk might really be doing for you, and how to work with it. Have you ever noticed a voice in ...

It’s been four years since the collective trauma of the pandemic created widespread grief, anxiety and isolation, but the psychological wounds of this period have not fully healed. The American ...

It’s time to quiet your inner critic. Juj Winn/Getty Images If you were to write down all the negative things you say or think about yourself, they would look like something a mean childhood bully ...