Narrative therapy is a style of therapy that helps people become—and embrace being—an expert in their own lives. In narrative therapy, there is an emphasis on the stories that you develop and carry ...

We offer a range of therapeutic services to support individuals, couples, and families centered in a Narrative therapy perspective. Our unique story-work approach centers the stories of your unique ...

Therapy is an effective treatment for emotional and mental health issues. There are various steps someone can take to help prepare for therapy. These include setting goals, having realistic ...

I am a Caribbean-American counselor providing services to various populations. My parents migrated from Grenada to Brooklyn, NY. I was born and raised in the melting pot surrounded by people of ...

Therapy is an important part of mental health care. Working with a therapist can be an effective way to treat chronic mental ...

At the start of every appointment, my therapist asks, “What’s on your agenda?” I’ve been seeing the same therapist for about eight years, so there’s been plenty of time to develop a routine. I treat ...