Ghee is sometimes even known as liquid gold in Ayurveda. It is rich and nourishing and has many benefits for the human body.

If you struggle with digestive issues, you may have heard that taking a probiotic can help. This daily supplement helps regulate your gut health, which can help with cramping, IBS, gas, and bloating.

Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...

Dietitians agree that a warm mug of herbal tea is an easy way to support digestion before bed. Here’s why it works.

I have been dealing with gut health issues for over nine years. Throughout that time I've struggled with recurring candidiasis, which is a fungal infection caused by a type of yeast called candida. I ...

Swallowing air by eating too quickly can cause stomach growling. Eating regular meals and snacks prevents empty stomach noises. Excessive stomach growling with other symptoms may indicate an ...

Chemical digestion occurs when the body uses enzymes to break down certain molecules, such as carbohydrates. This process allows the bloodstream to absorb smaller molecules to transport around the ...

Curd and buttermilk are everyday digestion heroes in Indian diets, but they work very differently inside the gut. From ...

The speed at which food moves through the digestive tract depends on many factors. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. When you're ...

The habit of drinking water during meals, while seemingly innocuous, may interfere with the body’s digestive processes. Though hydration remains essential, when water is consumed could impact nutrient ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...